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Peel bananas. Cut 1/2 banana into thin slices.
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Toast chopped, peeled almonds in a pan without fat.
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Blend remaining bananas with raspberries, plant milk, ground flaxseed and rolled oats.
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Distribute smoothie among 2 bowls.
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Serve garnished with banana slices, almonds, chia seeds and coconut flakes.
Nutritional Information
- Preparation time: 15 minutes
- Per serving: 365 kcal
- Nutrients: 16g fat, 36g carbohydrates, 11g protein
Tips
- Frozen raspberries create a thicker consistency
- Try different plant milks for different flavors
- Sweeten with agave syrup if desired